Keeping on Track

Keeping on Track

0 0 2 months ago
4 Plays 26 Downloads
Luis Perez is back with the latest installment of "Project Transformation".

Luis is joined by Ryan Wolfe to discuss how things have been going for Luis in his weight loss journey. While the news is not always good, there are many ways to keep yourself on track.

Both Luis and Ryan discuss ways they have setup short, intermediate and long-term workout goals to keep themselves on-track.

Listen in!

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